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28 Day Paleo Diet


Click Here to Order - Single


$169.00 Per Week

(Commitment of $676.00
4 weeks charged weekly at $169)

Click Here to Order - Couples


$289.00 Per Week  

(Commitment of $1,156.00
4 weeks charged weekly at $289)



Welcome to the 28 Day Paleo Clean Eating Diet!

This Paleo meal plan is inspired by the book "It Starts with Food" by Dallas and Melissa Hartwig and their Whole30® program. The diet consists of four weekly deliveries (UPS shipping is not available) to your doorstep of healthy, Paleo-approved meals that are made fresh in our commercial kitchen in Round Rock. Our prepared meal delivery includes:

Breakfast, lunch, and dinner every day for 28 days.

With your Paleo meal plan, you will receive a booklet that includes clear instructions of what to do each day for each meal, and the booklet includes space to journal on each page.

It includes ready-made oven meals and some meals that are ready to be prepared by you on your stove-top or in a Crock-Pot®.

With our Single Plan, each seven-day period you will receive five delicious entrees and five to six delicious sides.

With our Couples Plan, each seven-day period you will receive eight delicious entrees and nine to 10 delicious sides.

Each entrée has three portions, and these portions will be staggered throughout the week. The entrees and sides have been pre-selected, no substitutions are possible in this 28-day program. Because most items are frozen upon arrival, you should allow one full day before starting the plan after your first delivery.

We've structured this Plan to be compliant with the book "It Starts With Food."

We offer as many organic ingredients as possible in our 28-Day Plan while keeping our prices within an affordable range, which is what the Hartwigs suggest. All of our ground beef is local-grass finished and the ground pork is locally pastured. Our bacon is nitrite/nitrate- and sugar-free, and it is Whole30 approved. Please check under each entrée for the exact ingredients.

You can see what you will be eating by clicking by looking into the description for each plan: Singles Plan or Couples Plan

We include white potatoes and green beans in our 28-Day Plan as the Hartwigs currently allow this on their 30 day program. (See this internet source for the reference on this.) We have branless muffins as a breakfast offering on a few days to break up the monotony of breakfast. Although the Hartwigs state no bread products are allowed, we feel the ingredients in our muffins are very similar to Lärabars®, which they do allow, hence our inclusion of these in the program.

If you have any other questions, please don’t hesitate to call (512) 244-6496 and ask. 

This specific prepared meal delivery plan is a four-week commitment.
We advise against starting this program if you have any commitments in the next four weeks that would prevent you from completing the full 28 days. The pricing of this 28-Day Plan is based on completing the four-week plan, and we truly want you to complete it so you can experience the full benefit of eating this way. One or two weeks on the program will not provide you with the full benefits that you could experience, as described in the Hartwigs' book. Your taste buds will change once you stop eating processed foods and you can only truly experience that if you do the whole program.
Food Allergies: While every effort is made to ensure that there is no cross contamination, all of our Paleo offerings are made in a facility on equipment that is also used to process dairy, wheat, grains, sugar, soy, nuts, and peanut products. The Studio Kitchen has more than 300 ingredients in our offerings at any given time. To those with food allergies, please ensure you check each entree for any ingredients you may be allergic to before ordering The 28-Day Diet Plan.




Order the book, "It Starts With Food", on Amazon - click here.