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Baked Lemon Chicken - Whole 30 Approved - Serves 3 - Oven Ready

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Product Description


(Serves 3 - Oven Ready) Our oven ready Baked Lemon Chicken has the perfect light flavor combination to end your day. Boneless skinless chicken breasts coated with lemon juice, garlic, coconut oil, and seasoned gluten free almond crumbs. A nice light tasting meal!


NUTRITIONAL INFO:  Servings: 3 (Values per single serving.) | Gluten Free: Yes

Calories: 247

Carbohydrates: 7 g | Fiber: 0 g

Protein: 34 g

Fat: 8 g | Saturated fat: 4 g

Cholesterol: 98 mg

Sodium: 504 mg

Potassium: 393 mg 


COOKING INSTRUCTIONS:  Bake uncovered at 350 for 30 minutes or until juices run clear. If you want a crispy crust, spray with oil or top with coconut oil.  Suggested sides:  Veggie Stir Fry, Sweet Potato Nuggets.


Boneless/Skinless Chicken Breast

Organic Coconut Oil

Lemon Juice



Organic Minced Garlic

Almond Flour - could have bits of almonds in it

Italian Seasonings




Product Reviews

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  1. Really Good!

    Posted by Unknown on 14th Jan 2019

    Really good and easy to incorporate into a dinner plan!

  2. Delicious!

    Posted by Unknown on 7th Jan 2019

    One of our favorites! So easy for such a good meal.

  3. LIght taste

    Posted by Emily K on 20th Dec 2018

    Nice and light dish, but needs more lemon flavor

  4. Lemon less chicken

    Posted by Unknown on 14th Sep 2018

    Didn’t have much lemon flavor. It was good but nothing special.


    Posted by monica white on 18th Jul 2018

    this dish is SO GOOD! broiled it for three minutes at the end and it got a great crisp to it. will definitely order again!

  6. Great quality and delicious

    Posted by Unknown on 18th Jun 2018

    Veggies were a great quality, seasoning is delicious. My favorite part is how easy it is! Everything I need included!

  7. Delicious

    Posted by Donna on 2nd May 2018

    I cooked the chicken longer than suggested. The next time I will separate the chicken breasts to cook more evenly. Wonderful flavor. It was great with the green beans almondine.

  8. Fantastic Flavor

    Posted by Unknown on 21st Apr 2018

    Great taste, easy to prepare.

  9. Just OK

    Posted by StampyKat on 19th Jan 2018

    Basically just baked chicken breast with some pecans sprinkled on top. Very simple, not much flavor. But Paleo and Whole 30 approved. Nicely portioned. I use this to supplement veggie stews and stir-fry dishes.

  10. Sooo moist

    Posted by Vicki on 12th Jan 2018

    This was a very simple, but delicious main dish. I added roasted vegetables with it and it was a great meal.

  11. Good but not great

    Posted by Unknown on 4th Jan 2018

    I really couldn't taste the lemon.

  12. better than my chicken breast

    Posted by Unknown on 2nd Sep 2017

    I recommend this product.

  13. Delicious Entree

    Posted by Evan on 23rd Aug 2017

    We really like this one, especially accompanied with the green beans.

  14. Chicken

    Posted by Unknown on 21st Aug 2017

    Very good

  15. Great

    Posted by Sandy on 11th Aug 2017

    Flavors are outstanding


    Posted by Unknown on 7th Aug 2017

    Not my favorite but still good and wholesome

  17. yummy chicken

    Posted by Austin C on 31st Jul 2017

    loved this dish, the almond breading on top was the best and the chicken was tender, even after re-heating in the microwave

  18. very good

    Posted by Unknown on 20th Jul 2017

    Surprisingly lemony-fresh taste. Make sure you cook it correctly. I prefer frozen directly to oven for a full hour or until thermometer comes out to 165 degrees or more on the inside. Also browns nicely that way too. Very enjoyable.

  19. lemon chicken

    Posted by margaret kelly on 2nd Jul 2017

    While I enjoyed the flavors I did not care for the texture of the topping, especially on the second and third times ( I am doing 28 day paleo)

  20. OMG Great Lemon Chicken

    Posted by Debi Sigrest on 21st Jun 2017

    That first taste says WOW! What a great lemon chicken. Very tasty!

  21. Nice Flavors

    Posted by Unknown on 12th Jun 2017

    I think this had a nice, light flavor. It could use a little more "juice" but other than that, it was a great dish!

  22. Very tasty main entree

    Posted by Karen on 19th May 2017

    Delicious. Will definitely get this again. The three chicken breasts were all different sizes, small, medium and large.

  23. Baked Lemon Chicken

    Posted by Unknown on 9th May 2017

    The dish was yummy but it could use more flavor.

  24. Quite Yummy

    Posted by Pickle on 3rd May 2017

    This is one of my favorites. 4-stars only because I thought it had too much breading/almond meal on it. I took about 1/2 of it off.

  25. favorite meal i've tried so far

    Posted by T Williams on 26th Apr 2017

    out of the 4 paleo dishes I have gotten this was my favorite. the chicken was tender and flavored nicely. tasted ok as leftovers as well

  26. Enjoyable!

    Posted by Unknown on 14th Apr 2017

    Very good.

  27. Delicious

    Posted by Unknown on 27th Feb 2017

    Full of flavor and not too salty

  28. Tasty

    Posted by Unknown on 23rd Feb 2017

    Liked the tast of the lemon and almond crust will be ordering this again.

  29. Great taste

    Posted by Unknown on 8th Feb 2017

    This made a great meal flavors were on point keep up good work!

  30. Easy and delicious

    Posted by Unknown on 15th Oct 2016


  31. Tasty

    Posted by Unknown on 11th Oct 2016

    Enjoyed, found it to be a bit too salty for my taste, but otherwise enjoyed.

  32. good

    Posted by Unknown on 27th Sep 2016

    Slightly salty

  33. easy and delicious

    Posted by SC on 21st Sep 2016

    Pretty good, this one was a hit. Some of the almond topping got lost in the chicken juices in the bottom of the pan. Allow yourself about 2 days to thaw this before cooking. We cooked this one closer to 40-45 min (about 10-15 mins after separating some overlapping chicken pieces) and it came out great. I liked that this was oven ready and paleo (not many oven ready paleo chicken dishes on the menu). Very filling, juicy, and tasty. Would buy again, but will try getting the tops crispier next time.

  34. Tender

    Posted by Olivia on 15th Sep 2016

    very good quality chicken

  35. Delicious

    Posted by Unknown on 6th Sep 2016

    yum yum yum

  36. Good!

    Posted by Linda Doan on 5th Jul 2016

    The chicken was delicious! It was enough for 2 meals for my husband & I & was as good the second time as the first. I'm going to try to a crispier topping the next time.

  37. Super delicious

    Posted by Nicole Whitmire on 5th Jul 2016

    This dish is very tasty and has great seasoning on it. We loved the flavor, only reason it didn't rate a 4 is because we felt the chicken servings weren't that big. It was more of a 2 person serving vs 3.

  38. Good!

    Posted by Unknown on 5th Jul 2016

    I just need to find a way to bake it to brown in. It looked too pale... taste was perfect. Even my 3 year old loved it.

  39. Favorite

    Posted by Carol Winter on 31st May 2016

    After trying the first 2 wks of the Paleo plan I have decided this is my favorite dish so far. Very flavorful!

  40. Delicious

    Posted by Lina on 17th May 2016

    This dish was so good, I am now craving it. Loved it!

  41. Maybe a little more work

    Posted by Starr Hardin on 28th Apr 2016

    Seemed like it needed a little help, maybe a sauce.

  42. yum!!!

    Posted by Allison Bing on 21st Mar 2016

    really yummy but I found that it needed to be baked 45-60 minutes instead of 30 at 350. when i got it out it was still raw inside

  43. Lemony with Pecan Crunch

    Posted by Unknown on 11th Mar 2016

    Tasted very good, but next time I would look and separate the chicken better so that all 3 pieces get the pecan crunch.

  44. Lemon chicken

    Posted by Unknown on 7th Mar 2016

    The lemon flavor was too strong.

  45. Flavorful!

    Posted by Unknown on 23rd Feb 2016

    Lemon chicken is flavorful. I found that it took longer to cook it than the directions stated, even fully thawed, thus making it dry.

  46. Good Meal

    Posted by C. Townsend on 21st Feb 2016

    This chicken has a good flavor. I really liked the crust on top. I didn't do the option for a crispier crust but I will the next time I get it.

  47. So easy.

    Posted by Eleanor on 20th Feb 2016

    This dish was delicious. Even the grandkids liked it. I allowed 3 days to thaw, though.

  48. Good but not as lemony as I would have expected

    Posted by Unknown on 3rd Feb 2016

    Overall the chicken was good and had a decent flavor. Being lemon chicken I was expecting some additional lemon taste to it which wasn't found. If you're doing Paleo though (which we are not) I'm sure it would be one of the better options.

  49. Great Meal!

    Posted by Unknown on 25th Jan 2016

    The baked lemon chicken is a favorite. always delicious and tender. Easy to pair with any side item.

  50. Yummy lemon chicken

    Posted by Stephanie on 23rd Jan 2016


  51. Good, but too much crust

    Posted by Unknown on 20th Jan 2016

    It was just a bit heavy on the crust which distracted from the chicken flavor. Probably won't order again.

  52. Very Tender

    Posted by Judy on 29th Dec 2015

    Not an overwhelming taste of lemon, but the chicken was very tender and had just enough spices.

  53. Love this chicken!

    Posted by Unknown on 22nd Oct 2015

    I could (and do!) eat this chicken every week. It's super moist and flavorful.

  54. dependable

    Posted by Unknown on 17th Sep 2015


  55. Yummy tastte

    Posted by Carolyn on 23rd Jul 2015

    This chicken recipe is awesome in taste and easy to fix. You will love it.

  56. Very tasty!

    Posted by Unknown on 27th Jun 2015

    This was very good! The chicken was nice, juicy, and tender. The crust gave it a nice crunch. We ate the rosemary potatoes with it and it went together nicely. My husband just said it was ok at first but then he kept eating and said the more you eat the better it is so I got the a ok to get it again in the future. Overall great meal! Thank you tsk


    Posted by Kim Jewell on 19th May 2015

    This dish was absolutely delicious and will most definitely be on my weekly menu.

  58. Delicious

    Posted by Unknown on 10th May 2015

    Chicken delicious paired with rosemary potatoes

  59. Lemon chicken

    Posted by Unknown on 5th May 2015

    Very tender, everyone enjoyed

  60. yummo!

    Posted by Unknown on 5th May 2015

    If you are looking for a tender, moist and yummy chicken with a light lemon flavor and some crutch!! This dish is for you!

  61. simply delicious

    Posted by Unknown on 15th Apr 2015

    We paired our baked chicken with the rosemary potatoes since they had to go in the oven also. Delicious! Fantastic!

  62. Kid and paleo friendly

    Posted by Kelly on 6th Apr 2015

    I enjoyed the crust on the chicken and the kids ate it up!

  63. Well Seasoned

    Posted by E L Sherman on 28th Mar 2015

    Dish was flavorful but never could get
    breading to crisp up. I think if I order again
    I will not heat in its aluminum packaging.

  64. A delicious main dish

    Posted by Kathleen Beckman on 26th Mar 2015

    I enjoyed the Lemon chicken, the herbs and coating on the chicken were very tasty.


    Posted by Unknown on 18th Mar 2015


  66. Good on Quality but Poor on Quantity

    Posted by Jodi Millett on 28th Jan 2015

    This dish is really delicious but definitely won't feed 3 people. My husband alone could have eaten it. I'm a small eater and I ate half of it..
    Good on quality but very poor on quantity...

  67. go to meal

    Posted by Unknown on 25th Dec 2014

    This chicken dish is delicious and simple. It's now become a staple in our weekly menu of dinners

  68. Very Nice

    Posted by Unknown on 5th Nov 2014

    Very tasty...

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