Discover The Paleo Diet With Our 28 Day Paleo Meal Plans!

Posted by Erin Reese on 14th Dec 2014

Here at The Studio Kitchen, our 28 day Paleo meal plan meals are prepared fresh in small batches right here in our Austin, TX kitchen. In today's world, hardly anyone does it this way but we firmly believe that preparing ready made, healthy meals without chemicals or preservatives require a little extra time and love and we're fully prepared to put that time into our food. The Studio Kitchen's 28 day Paleo meal plan meals offer you an easy way to try the Paleo diet for 28 days without even needing to go to the grocery store. Who has time to go to the grocery store, anyway?

One of the best benefits people find with the Paleo diet is more muscle and less fat. The diet heavily relies on animal flesh when it comes to providing healthy protein. This type of protein is very anabolic and great for building new cells like muscle mass! The more muscle you have, the better your metabolism will work - period.

Another benefit to the Paleo diet is that you will find you have better gut health. Why? Well, sugar, man-made fats, and all the other processed junk in some foods cause inflammation within your intestinal tract. Unfortunately, when you couple too much processed foods with a lot of stress, you can get what’s called “leaky gut syndrome" and it's not pretty.

If you're ready to make the switch over to the Paleo diet, we highly suggest trying our 28 day Paleo meal plan! Shop today!