(Serves 6) - This is a great breakfast muffin which has a real chunky type texture. Sweetened only with dates and raisins with the seeds soaked to better aid digestion, this will surely become a staple in your diet as it has mine. Very satisfying!
NUTRITIONAL INFORMATION: Servings: 6 (Values per single serving.) | Gluten Free: Yes
Total Carbohydrate: g 10.7 | Dietary Fiber: g 2.6 | Sugars: g 6.9
Total Fat: g 6.7 | Saturated Fat: g 2.6 | Polyunsaturated Fat: g 2.5 | Monounsaturated Fat: g 0.8
Cholesterol: mg 46.5
Sodium: mg 90
Potassium: mg 114.4
Organic Pumpkin Seeds
Organic Sunflower Seeds
Organic Coconut Flour
Organic Flaxseed Meal
Organic Coconut Oil
These are so delicious and fill my need for bread and something just a little sweet but not enough to unleash my "sugar monster".
Perfect healthy grab and go breakfast.
They’re very expensive. If not for that, I’d have one for breakfast every day.
I love these. They are filling, not to sweet and guilt free.
These muffins are wonderful. Dense and flavorful
I love these!
Muffin overall is good very heavy and almost tasteless very dense and could use a face lift but overall decent
For someone who can't stomach eggs all the time in the morning these are awesome! They do go well with a cup of coffee.
Not too sweet. Tastes wholesome.