(Serves 6) - This is a great breakfast muffin which has a real chunky type texture. Sweetened only with dates and raisins with the seeds soaked to better aid digestion, this will surely become a staple in your diet as it has mine. Very satisfying!
NUTRITIONAL INFO: Servings: 6 (Values per single serving.) | Gluten Free: Yes
Total Carbohydrate: g 10.7 | Dietary Fiber: g 2.6 | Sugars: g 6.9
Total Fat: g 6.7 | Saturated Fat: g 2.6 | Polyunsaturated Fat: g 2.5 | Monounsaturated Fat: g 0.8
Cholesterol: mg 46.5
Sodium: mg 90
Potassium: mg 114.4
Organic Pumpkin Seeds
Organic Sunflower Seeds
Organic Coconut Flour
Organic Flaxseed Meal
Cage Free Eggs
Organic Coconut Oil
Posted by Carol Beller on 2nd Jul 2018
These are so delicious and fill my need for bread and something just a little sweet but not enough to unleash my "sugar monster".
Posted by Deanna Bentley on 25th Apr 2018
Perfect healthy grab and go breakfast.
Posted by Unknown on 6th Nov 2017
They’re very expensive. If not for that, I’d have one for breakfast every day.
Best Breakfast in a flash. Goes great with coffee
Posted by Unknown on 28th Aug 2017
I love these. They are filling, not to sweet and guilt free.
Better Than Bran
Posted by Unknown on 15th Aug 2017
These muffins are wonderful. Dense and flavorful
Posted by Unknown on 21st Feb 2017
I love these!
These are good but very hard to eat
Posted by Unknown on 8th Feb 2017
Muffin overall is good very heavy and almost tasteless very dense and could use a face lift but overall decent
Posted by Jody on 31st Dec 2016
For someone who can't stomach eggs all the time in the morning these are awesome! They do go well with a cup of coffee.
Posted by Pam on 12th Dec 2016
Not too sweet. Tastes wholesome.
OMG these are addicting!
Posted by Unknown on 11th Oct 2016
I like to eat something with my morning coffee. These muffins are perfect. If I start my day with them it's easier to stay on th plan for the rest of the day!
Posted by Stephanie T on 18th Feb 2016
And I thought muffins were a thing of the past for us! These are great tasting and they make me feel great. Will buy again!