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Ginger Carrots - Whole30 Approved - Serves 3 - Fresh

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(Serves 3 - Fresh) One pound of organic carrots plus gingerroot and coconut aminos give this a wonderful Asian flavor that pairs perfectly with any of our entrees.  Delicious, quick stir fry side!

 

HEATING INSTRUCTIONS: Heat the oil in a heavy bottomed pan.  Drop the carrots and the portion cup containing the ginger and salt into the pan.  Cook until carrots are just tender, about 5-7 minutes.  Add coconut aminos and stir.  Simmer for about 3 to 4 minutes to reduce aminos to a light glaze.  Serve with the chopped green onions on top.

 

NUTRITIONAL INFO: Servings: 3 (Values per single serving.) | Gluten Free: Yes

Calories: 107.9

Total Carbohydrate: g 19.4 | Dietary Fiber: g 4.4 | Sugars: g 7.2

Protein: 1.6

Total Fat: g 2.6 | Saturated Fat: g 2.2 | Polyunsaturated Fat: g 0.3 | Monounsaturated Fat: g 0.2

Cholesterol: mg 0

Sodium: mg 733.4

Potassium: mg 503.1

 

 

INGREDIENTS:

Organic Carrots

Gingerroot

Organic Coconut Oil

REAL Salt

Coconut Aminos

Organic Green Onions

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  1. Heavenly...

    Posted by ST on 19th Nov 2018

    Carrots aren’t my favorite...I have to force them down, usually..these were quite the opposite...fantastically seasoned, perfect texture and I even found myself going back for seconds! Eating healthy and tasty, done right!

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