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Herbed Squash Saute - Whole 30 Approved - V - Serves 3 - Fresh

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Product Description

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(Serves 3 - Fresh) Slices of zucchini, yellow squash and red onion with herbs that are sauteed with coconut oil.

 

NUTRITIONAL INFO: Servings: 3 (Values per single serving.) | Gluten Free: Yes

Calories: 121.8

Total Carbohydrate: g 3.7 | Dietary Fiber: g 1.7 | Sugars: g 0.1

Protein: 1.2

Total Fat: g 12.4 | Saturated Fat: g 10.5 | Polyunsaturated Fat: g 0.3 | Monounsaturated Fat: g 0.7

Cholesterol: mg 0

Sodium: mg 888

Potassium: mg 242.9

 

COOKING INSTRUCTIONS:  In a large nonstick skillet, saute spices and veggies until crisp-tended, stirring occasionally.  Remove from heat, serve and enjoy.

 

INGREDIENTS:

Organic Zucchini Squash

Organic Yellow Squash

Organic Red Onions

Organic Coconut Oil

Dried Parsley

Dried Basil

Dried Oregano

Dried Thyme

REAL Salt           

Product Reviews

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  1. Love this!

    Posted by Elise M on 21st Sep 2018

    Squash was perfectly seasoned and so easy to cook. I honestly don’t usually love squash, but this was very good! Only reason it got four stars is because squash is not my favorite. I eat it because it is good for me

  2. Herbed Squash

    Posted by Odette on 31st Jul 2018

    I actually roast these veggies along with my meat and they are delicious. I like being able to,prep,things together for less clean up.

  3. Good and Fresh

    Posted by Unknown on 23rd May 2018

    This dish was really good.

  4. Good, but Small

    Posted by Unknown on 27th Apr 2018

    The squash in this dish was fresh, crisp and seasoned nicely. The only issue I have is that the portion given is very small considering it should serve 3.

  5. This medley rocks!

    Posted by Unknown on 24th Apr 2018

    Oh, if I would only take the time to combine their "magic spices." I love squash (husband does not), but he ate a good portion - yea!
    I might order this again sometime.

  6. GREAT

    Posted by Myly on 22nd Mar 2018

    I thought the seasoning was awesome, I am not a fan of over seasoning things so I thought this was done perfectly

  7. Herbed Squash Saute -

    Posted by Unknown on 8th Feb 2018

    .

  8. good

    Posted by Unknown on 11th Jan 2018

    nothing special

  9. Good

    Posted by Anne Barlow on 9th Jan 2018

    liked the spices

  10. Very Good

    Posted by Unknown on 2nd Jan 2018

    loved it, went back for more!

  11. Squash

    Posted by RUTH on 8th Dec 2017

    it was tasty, though I used avocado oil instead of the coconut provided.

  12. Not bad, good seasoning

    Posted by Connor on 2nd Dec 2017

    I like the seasoning that came with this side dish. The leftovers held up longer/better than I thought they would. It is a simple dish to cook and to eat. It goes well with a more complex, spicier main course.

  13. Easy & Tasty

    Posted by Nancy on 28th Oct 2017

    One of my favorite vegetable dishes.

  14. Simple and tasty

    Posted by Wendy Moore on 22nd Oct 2017

    When these arrived I thought "Well I could do this!" but you know what? I can't!! :-) These weren't at all soggy like mine always are, the seasoning mix was perfect and it was so delicious! The kids even said it smelled amazing as I was cooking it!

  15. yummy veggies and healthy

    Posted by Unknown on 2nd Sep 2017

    This was the best vegetable included in the whole 30 week

  16. Love this squash

    Posted by Kat on 22nd Jul 2017

    Loved, loved this squash dish. Easy to prepare. Fantastic seasoning. Do this one again.

  17. nice flavors

    Posted by Mia on 12th Jun 2017

    This is so easy and tastes wonderful once cooked in an open pan.

  18. Easy and delicious!

    Posted by Unknown on 23rd May 2017

    Perfect spices and easy to make.

  19. Love this one

    Posted by Melinda Hockey on 5th May 2017

    Love to spices!! I'm not a big fan of squash, with these spices I could eat all the time.

  20. Favorite Side Dish

    Posted by Pickle on 3rd May 2017

    Simple, but delicious. My favorite side dish thus far!

  21. Best

    Posted by Unknown on 13th Apr 2017

    Great taste

  22. Delicious

    Posted by Unknown on 1st Apr 2017

    I really enjoyed this healthy dish. So easy to prepare.

  23. Disappointed

    Posted by Lisa Joy on 27th Mar 2017

    I love vegetables, but in this dish I felt like the spices overwhelmed the taste of the vegetables. I wish the spices were not hardened with the coconut oil and I could determine how much spice I prefer to use.

  24. Excellent Item

    Posted by Unknown on 2nd Mar 2017

    This is a great products. Love the sauce. The only thing I would recommend is adding more in the package.

  25. Great Veggies

    Posted by Unknown on 11th Oct 2016

    Really enjoyed these, however a bit too salty for my taste.

  26. Herbed Squash

    Posted by Grace on 4th Oct 2016

    I love squash anyway you make; the spices on this side dish were really good!

  27. Herbed Squash

    Posted by Unknown on 4th Oct 2016

    I love squash anyway you make; the spices on this side dish were really good!

  28. GOOD

    Posted by Unknown on 15th Sep 2016

    so fresh and delicious!

  29. Delicious

    Posted by Unknown on 6th Sep 2016

    yummy

  30. Delicious

    Posted by Wanda Cousin on 28th Jul 2016

    Amazing how just a little herb mixture made it so delish! I would buy it again and again

  31. Tasty

    Posted by Sandy Carlson on 24th Jul 2016

    I enjoyed this and will definitely order it again.

  32. Delicious

    Posted by Nicole Whitmire on 5th Jul 2016

    The herbs on this one were very flavorful and yummy. It was a HUGE serving size (at least 3 in the bag) and we enjoyed it alot.

  33. Herbed squash

    Posted by Unknown on 6th Jun 2016

    Love the flavor of the herbs in this easy to prepare dies dish. Also love that it is AIP

  34. Flavor

    Posted by Carol Winter on 31st May 2016

    This side dish has a very nice flavor. I would add just a bit more spice. Always looking for more AIP dishes.

  35. Yummy squash

    Posted by Unknown on 26th Apr 2016

    I have the herbed squash twice now and it is so, so good. Great seasoning. Even reheats well and tastes great.

  36. Herbed Squash Saute

    Posted by Unknown on 22nd Apr 2016

    Excellent

  37. Veggies

    Posted by Unknown on 23rd Jan 2016

    Not a veggies person but these are good.

  38. You won't be disappointed

    Posted by Unknown on 23rd Jul 2015

    All of the dishes at TSK are great and you don't have to add anything to them. They are seasoned to perfection.

  39. Delicious

    Posted by Unknown on 5th Nov 2014

    This is very good with the salty dishes..

  40. Easy and good

    Posted by Unknown on 21st Aug 2014

    Really easy to cook up and the flavor was great.

  41. Great side

    Posted by Lucy on 17th Mar 2013

    Loved the veggies and the spices were great! Flavor!!

  42. flavorful

    Posted by Unknown on 22nd Feb 2013

    excellent side dish for everything

  43. Awesome veggies

    Posted by Unknown on 5th Feb 2013

    I love these veggies!! They taste wonderful. I just have to cut back on the oil, to drop the fat content.

  44. A must try!

    Posted by David Nall on 31st Jan 2013

    I have to say I loved this side. I makes any main dish taste better!

  45. Fresh and easy

    Posted by Jennifer on 19th Jan 2013

    Great tasting, super fresh, and best of all - easy to prepare. Goes with everything!

  46. Yum

    Posted by Unknown on 24th Sep 2012

    This was a great side dish - lightly seasoned, yet tasty and not at all bland. The veggies were fresh and crisp. Would definitely order again.

  47. Perfect side dish

    Posted by Jeanine Griggs on 12th May 2012

    We find the Herbed Squash Saute to be the perfect side dish an enrtree in many cases.

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