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Italian Casserole w/ Grass Finished Beef - Whole 30 Approved

$19.95
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(Oven Ready - Serves 3) Here is a meal with all your favorite Italian ingredients without the pasta.  Layers of Portobella Mushrooms between a rich meat sauce made with a mixture of grass finished ground beef & local pasture raised pork and lots of vegetables.  Then topped with a creamy béchamel sauce.  All Paleo ingredients of course!  Enjoy!

 

HEATING INSTRUCTIONS: Bake at 350, uncovered, for 45 minutes.  Serve with Kale Salad.

 

NUTRITIONAL INFO: Servings: 3 | Gluten Free: Yes

Calories: 707.5

Total Carbohydrate: g 26.8 | Dietary Fiber: g 5.3 | Sugars: g 8.9

Protein: 29.5

Total Fat: g 53.4 | Saturated Fat: g 32.2 | Polyunsaturated Fat: g 1.8 | Monounsaturated Fat: g 11.1

Cholesterol: mg 92.2

Sodium: mg 1867.2

Potassium: mg 1186.3

 

INGREDIENTS:

Sweet Potatoes

Organic Coconut Oil

Organic Coconut Milk

Nutmeg

REAL Salt

Organic Celery

Organic Carrots

Organic Onions

Ground Beef - Grass Finished

Local Pastured Raised Ground Pork

Organic Minced Garlic

Crushed Tomatoes

Tomato Paste

Oregano

Basil

Black Pepper

Sliced Mushrooms

Product Reviews

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  1. Love the meat, too much sweet potato

    Posted by Jennifer Phillips on 8th Jan 2019

    I really liked the flavor of the meat, but sweet potato was over whelming--how about eggplant, please!

  2. too much seasoning

    Posted by Unknown on 3rd Aug 2016

    Very flavorful but too much mushrooms and seasoning

  3. yummy

    Posted by Unknown on 22nd Jun 2016

    this seems more like a sauce than a casserole so we put it over vegetables

  4. delicious

    Posted by Unknown on 8th Dec 2015

    This is one of our favorites

  5. Very good

    Posted by Unknown on 26th Sep 2015

    My entire family liked this. I'd make the "non-paleo" family members some pasta to go with it. I ate it with a salad. Yum.

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