What is a Ketogenic diet?
The Keto (or Ketogenic) Diet isn't really a new way of eating. It's been around for decades and has been used to help people suffering from a variety of ailments. Medical research is confirming that a high fat, moderate protein and low carbohydrate diet is capable of repairing the damage done to the body as a result of bad eating habits especially when combined with the practice of intermittent fasting. I first came across this diet philosophy in the book The Wahl's Protocol by Dr Terry Wahl who cured herself of advanced stages of Multiple Sclerosis using the Ketogenic Diet.
It can be challenging for those who want to eat a keto diet but who also want the convenience of a meal delivery service. As this diet is all about your good health, it is important when embarking on this way of eating to get the absolute best quality of ingredients from any business that offers keto food delivered.
We offer the following selections to supplement your own personal Keto diet. Each containing less than 10 carbs per serving. These offerings are mostly organic with excellent quality fats, grass finished beef, whether you decide to pick these up at our storefront or choose to get keto delivery, you are sure to enjoy!
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