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NEW! Butternut Squash with Walnut "Cheese" Sauce - Whole30 Approved - Serves 3 - Fresh

$14.95 $13.95
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Product Description



(Serves 3) - I ate a lot of butternut when I lived in South Africa and loved it. We've developed this recipe using the same "cheese sauce" as we use in the Roasted Brussels Sprouts with "Cheese" Sauce and it's good. Hope you enjoy!


NUTRITIONAL INFOServings: 3 (Values per single serving.) | Gluten Free: Yes

Calories: 218.2

Total Carbohydrate: g 17.6 | Dietary Fiber: g 5.2 | Sugars: g 3.2

Protein: g 3.3

Total Fat: g 16.2 | Saturated Fat: g 9.4 | Polyunsaturated Fat: g 3.1 | Monounsaturated Fat: g 2.5

Cholesterol: mg 0

Sodium: mg 158.1

Potassium: mg 458.9


HEATING INSTRUCTIONS: Turn on your oven to 375. Place aluminum foil on a cookie sheet and empty portion cup containing the coconut oil on the middle of the sheet of foil. Place in oven and let oil melt while oven is heating. Once oven is pre-heated, remove pan from oven and toss butternut in melted oil and spices being careful not to burn yourself.  Cook for 30 minutes. Placed cooked butternut into a bowl, add "cheese" sauce and stir to combine.




Olive Oil

Nutritional Yeast

Organic Lemon Juice

Dijon Mustard

Onion Powder

Garlic Powder


Black Pepper

Dried Thyme

Organic Coconut Oil

Organic Butternut Squash

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