Organic Cauliflower "Rice Pilaf" - Whole30 Approved - Serves 3 - Frozen - Stove top

Organic Cauliflower "Rice Pilaf" - Whole30 Approved - Serves 3 - Frozen - Stove top

(29 reviews) Write a Review



(Serves 3 - Frozen - Stove top) NOW EVEN MORE - A wonderful blend of organic cauliflower that has been "riced", then mixed with chopped apricots, raisins, onions, garlic, cumin, cinnamon and Real salt and pepper.  You sauté this up in a skillet and it is delicious!  This is now my favorite way to eat cauliflower!


COOK FROM FROZEN: Place contents of small baggie in skillet over medium heat. Saute until soft and fragrant. Add cauliflower and saute about 4 minutes or until crisp tender (not mushy). Serve and enjoy.


NUTRITIONAL INFO: Servings: 3 (Values per single serving.) | Gluten Free: Yes

Calories: 135.1

Total Carbohydrate: g 16.2 | Dietary Fiber: g 4.1 | Sugars: g 10

Protein: 3.5

Total Fat: g 7.2 | Saturated Fat: g 6.5 | Polyunsaturated Fat: g 0.3 | Monounsaturated Fat: g 0.5

Cholesterol: mg 0

Sodium: mg 559.4

Potassium: mg 165.4



Organic Cauliflower

Dried Apricots

Organic Onions




Black Pepper

Organic Raisins

Organic Minced Garlic

Organic Coconut Oil

29 Reviews

  • 5
    Surprisingly Delicious

    Posted by Myly on 4th Apr 2018

    Admittedly I had reservations about trying this side but it was one of the better ones in my opinion. Don't change a thing!

  • 3
    not my favorite

    Posted by Jo Ann Osborne on 5th Mar 2018

    This is an OK dish for me. Just nothing special.

  • 4
    decent side

    Posted by Unknown on 8th Feb 2018

    Good for variety.

  • 5
    Delicious flavors

    Posted by Unknown on 14th Aug 2017

    LOVED this. The flavors all went really well together and it made the cauliflower super tasty.

  • 3

    Posted by Purplekat on 28th Jul 2017

    This had a pungent aroma. Taste was mediocre.

  • 5
    Loved the fruit

    Posted by Unknown on 7th Jul 2017

    What a great way to fix a vegetable. Seasoned perfectly.

  • 1

    Posted by Unknown on 30th Jun 2017

    Not a fan at all!

  • 2
    Not a cauliflower eater

    Posted by Debi Sigrest on 28th Jun 2017

    I don't like cauliflower but gave this a try. I didn't like it but my husband did.

  • 5

    Posted by Unknown on 16th May 2017

    Husband does not realize it is cauliflower, I'm not telling him.