(Serves 3 - Fresh) This recipe can convert even the most avid Brussels Sprouts hater! Shredded Organic Brussels sprouts, a little red onions and walnuts, spices and Organic coconut oil come ready for you to saute them quickly on your stove. Get your family regularly eating this super food!
NUTRITIONAL INFO: Servings: 3 (Values per single serving.) | Gluten Free: Yes
Total Carbohydrate: g 2.3 | Dietary Fiber: g 0.9 | Sugars: g 0.4
Total Fat: g 6.3 | Saturated Fat: g 4.1 | Polyunsaturated Fat: g 1.3 | Monounsaturated Fat: g 0.5
Cholesterol: mg 0
Sodium: mg 197.8
Potassium: mg 80.8
Heat coconut oil in a skillet over medium heat. Empty contents of container into pan and saute mixture until Brussels sprouts are crisp-tender.
Organic Brussels Sprouts
Organic Coconut Oil
Organic Red Onions
Posted by Betty Robertson on 25th Sep 2018
This is a good recipe with brussels sprouts. Lots of flavor. Easy to prepare.
Posted by Aline Gaubert on 13th Sep 2018
Very good. I don't like onions and don't find them Keto.
Good and easy
Posted by Missy on 16th Aug 2018
Good and easy side. Would have been better possibly with more onions.
Terrific Brussel Sprouts
Posted by Patricia Matthews on 5th May 2018
The Brussel sprouts were easy to make and delicious.
One of my FAV sides
Posted by Myly on 4th Apr 2018
Nicely done, good combination that tastes great
Posted by StampyKat on 19th Jan 2018
I order this every time. The combination of walnuts and red onion elevate this dish to an all-time favorite.
Not a brusselssprouts lover
Posted by Unknown on 4th Jan 2018
Even though I have never liked Brussels sprouts, I ate these and they weren't too bad.
Posted by Unknown on 12th Oct 2017
The brussels sprouts are great. The walnuts add a nice crunch.
Posted by Unknown on 22nd Aug 2017
Posted by Tina on 15th Aug 2017
These Brussel sprouts are devine. I had to put the remaining servings away before I devoured them in one sitting!
Posted by Unknown on 6th Aug 2017
I've never really like Brussel Sprouts, but these are great. The spices are just right & they're easy to make. These are made weekly in my house!
My husband liked it
Posted by Debi Sigrest on 5th Jul 2017
I think I cooked it too long. I don't like brussels Sprouts but my husband thought it was ok.
Posted by Unknown on 4th Jul 2017
For someone who doesn't normally eat Brussel sprouts these are my "go to". They have great seasoning and are easy to prepare. So glad I've tried them.
Posted by Kristina on 5th Mar 2017
Order this every week. Easy to cook. Easy to eat because it's so yummy. Portion is great! I'm a fan of Brussels sprouts in any form but preparing them myself makes it even better (not to mention the walnuts are a great texture addition)
Posted by Unknown on 4th Mar 2017
I eat these every day, sometimes twice. Excellent taste! I always buy extra bags.
Posted by Unknown on 4th Feb 2017
Family wasn't too keen on Brussels sprouts but these were great! Lots of flavor
Posted by Unknown on 7th Jan 2017
it was ok but rather tastelesd
Posted by Holly on 5th Nov 2016
Fast and delicious! This one's a keeper :)
Sautéed Brussels Sprouts
Posted by Janet Walters on 8th Oct 2016
These are so delicious.
The only way I like brussel sprouts
Posted by Unknown on 24th Sep 2016
This is the only way I can get my husband to eat Brussel sprouts. Although I can force myself to eat plain Brussel sprouts, at least this way I enjoy them. I do cut the larger sprouts in the package into smaller pieces however.
Posted by Carol on 31st May 2016
All he dishes so far, after our first two wks, are very good though we would love to see more AIP dishes. I like the way you put the potatoes separate from pops stew and another dish since we use autoimmune protocol.
Posted by Unknown on 24th May 2016
Love the crunch and the coconut oil!
Sauteed Brussel Sprouts
Posted by Unknown on 22nd Apr 2016
Best brussels sprouts. Tied for favorite veggie dish in week 2
Posted by Unknown on 28th Jan 2016
I usually don't like brussel sprouts, but these are fantastic! Will order this many times in the future
Will definitely purchase again
Posted by Wendy on 15th Dec 2015
I've never had them this way...and will definitely order them again.
Brussel Sprouts in Heaven
Posted by LeanderLil on 29th Oct 2015
Who knew Brussel sprouts could taste this good. Quick and easy to whip-up in the skills. Who ever shreds these little cabbages has made my life easy and willing to eat more servings of this yummy dish.
Posted by Yodabert on 29th Sep 2015
These sprouts are fantastic. I order at least two a week and can not get enough of them. How they make them taste so good is beyond me. Just keep it up is all I have to say.
Good For You
Posted by E L Sherman on 28th Mar 2015
I liked the dish and we ate every bit,however,
our household is not a huge fan of sprouts.
It is a testimony to your chefs that family ate all of it.
Love it, great flavor
Posted by Unknown on 18th Mar 2015
I never thought that I would try a dish of brussel sprouts that I like, but this one is delicious.
Posted by Unknown on 11th Feb 2015
Love the - easy and delicious
Posted by Sharon Owens on 14th Oct 2014
I do not typically like brussel sprouts, but was pleasantly surprised. I couldn't stop eating it!
I will be ordering this again!
Posted by Unknown on 29th Sep 2014
These are awesome and amazing in every way
Posted by Unknown on 21st Aug 2014
Easy to cook and really good, even after a few days.
Posted by Jane Smith on 23rd May 2013
I used to say that there was not many foods that I did not like...what I could say very definaitley is I did not like Brussel Sprouts at all. I can not say that any more:)
Posted by Misti on 6th May 2013
Posted by Unknown on 21st Feb 2013
The walnuts are a great addition to these brussel sprouts. This is one of my favorite side dishes!