(Serves 3 - Stove Top) I often see this on restaurant menus now. Sweet potatoes, zucchini,onion, red bell pepper as well as bacon. Just heat it up in the skillet, add your own eggs and you have a hearty breakfast that will stick to your ribs. Delicious!
COOKING INSTRUCTIONS: Empty hash into a skillet over medium heat, Stir until heated. Make three wells in the hash, and crack an egg (not included) into each well. (Or alternatively, use six eggs.) Cook over medium low until eggs are set. You can put a lid on the skillet to speed up the cooking of the eggs if you have one that fits.
NUTRITIONAL INFO: Servings: 3 (Values per single serving) | Gluten Free: Yes
Total Carbohydrate: g 35.5 | Dietary Fiber: g 5.9 | Sugars: g 8.4
Total Fat: g 7.0 | Saturated Fat: g 5.0 | Polyunsaturated Fat: g 0.3 | Monounsaturated Fat: g 0.3
Cholesterol: mg 5.0
Sodium: mg 279.3
Potassium: mg 615.5
Organic Coconut Oil
Bacon (Nitrite, Nitrate, and Sugar Free - Pederson's Natural Farms)
Organic Zucchini Squash
Organic Yellow Onions
Organic Red Bell Pepper
We eat this at least once a week. Such a quick, easy and filling meal.
This was a great dish
This is a mix of veggies and sweet potatoes and bacon. We use it as a side for our meals. We love it!! We don't add eggs.
This was SO good. Please continue to offer it.