Get healthy together with our Whole30 Approved 4 week meal plan

Whole30 - 4 Week Meal Plan – Couples (Price Per Week is $304) - This is a 4 week commitment IE: Amount will be charged weekly for 4 weeks

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4 Week Plan


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Let us do all the work while you enjoy a Whole30 Approved eating lifestyle with our Whole30 Approved 4 Week Meal Plan for couples. Featuring locally sourced, pastured raised meats and organic vegetables, you'll love our 5-star, chef prepared recipes. We've done all the shopping, chopping, and measuring for you. This is the perfect blend of prepared and ready to prepare! We also offer this plan for singles.

Price includes 3 meals per day for 7 days for two people. This is a 4 week commitment (4 x $304). This Meal Plan is a specially priced plan and as such is not eligible for weekly/monthly specials or discounts, however FREE delivery is included in our local delivery area. 

Click here to see the general rules of the meal plan!

Download the calendar and preparation instructions for this month's menu

Italian Stuffed Bell Peppers and Sausage Vegetable BakeWeeks One and Three:

Breakfast entrees include: 

Eggs with Green Apple Sausage
Sausage Quiche with Butternut Squash
Sweet Potato Breakfast Hash
Bone Broth
Link Sausage & Eggs
Eggs with Bacon

Lunch and dinner entrees and side dishes include:

Spiced Stuffed Eggplant
Crockpot Enchilada Soup
Kielbasa Meatloaf
Chicken Stew
Chicken with Lemon & Capers
Bacon Meatloaf
Pop’s Pulled Pork
Meatballs with Tomato Sauce
Baked Lemon Chicken
Chicken & Vegetable Soup

Baby Carrots
Ginger Carrots
Sugar Snap Peas
Kale Salad
Bacon Braised Cabbage
Herbed Squash Saute
Sauteed Brussels’ Sprouts
Cauliflower “Rice” with Garlic
Green Bean Almondine
Sweet Potato Nuggets 

Spiced Stuffed Eggplant and Herbed Squash SauteWeeks Two and Four:

Breakfast entrees include: 

Eggs & Bacon
Salmon Cakes w/ Tartar Sauce
Sausage Patties w/ Sweet Potato Mash
Sausage Veggie Bake
Link Sausage & Eggs

Lunch and dinner entrees and side dishes include:

Czech Meatballs
Chicken with Mushroom Basil Cream
Butter Chicken w/ Cauliflower Rice
Pork Tenderloin with Apricot BBQ Sauce
Mulligatawny Stew
Chicken Cacciatore
Italian Stuffed Bell Peppers
Mediterranean Meatloaf
Italian Casserole
Chocolate Chili

Sweet & Sour Cabbage
Cauliflower Rice Pilaf
Broccoli Steam
Butternut Squash with Walnut Cheese Sauce
Roasted Brussels’ Sprouts
Veggie Stir Fry
Sugar Snap Peas 
Rosemary Garlic Potatoes
Baby Carrots